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Overview: ·
Blissout |
Meditation
in Life – (Satsang)
Sessions are at Resumes
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Learn
Still-Mind Meditation: Eight Steps to
Stillness 8 week course, $195 (inc
GST) Sessions
(by school term):
For these sessions, you
must be prepared to sit in still-mind meditation. No visualisation, imagery,
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Meditation
Evenings: Bliss Out No
Charge Next Meditation Evenings: · Friday 26th February, 7.00pm –
10.00 pm. · Friday 21st May, 7.00pm – 10.00pm. A chance to sit for three
hours in meditation. The real discipline
of YOGA lies not in body movements, but in learning to observe the mind and
getting out of the habit of identifying with the things the mind fancies. The
route is through stillness meditation. You won’t know how good it is
unless you try it!! Short breaks to stretch
the muscles - and it’s ok to wriggle or adjust if you need to!! A light refreshment is offered afterward. |
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The other half of
meditation – mindfulness of self The longer
lasting benefits of Enquiry Group work come from persisting a while, till it
becomes automatic to be truthful with ourselves. Therefore the booking time
will change to 12 weeks. There will be some flexibility in how you take the
12 weeks – you can swap between times, or take leave if necessary. Introduction into Enquiry Groups The
Introduction into Enquiry Groups gives you the tools and methods used in
Enquiry Groups. They give you the opportunity
to explore and understand the tools and processes used. These methods are introduced one at a time,
and with full explanation for easy understanding and development. Learn with other beginners, before
transferring into any of the Enquiry Groups.
$175
for 12 weeks. Enquiry Group The
Enquiry Process brings the wisdom of a long lineage of Yogic wisdom into the
personal experience of relationship and feeling. It was developed by Swami
Shankarananda as the Shiva Process. With his encouragement, Swami Shantananda
brings it to ACCY as the Enquiry Process, threading elements of her training
in cognitive psychology into the process. I can’t stand those sorts of
groups, they are so judgmental and self-righteous There is no judgment or
advice giving in these groups, and we do not see them as therapy
groups. They are a practice of Yoga – being ok with what you are,
how you are, when you are. But that’s pretty
uncommon. Most of us are too busy trying to be what we’d like to
be, or what we’d like others to think we are. It is recommended that
you participate for several months or even for the long term, as short
periods like a month really only touch the tip of the iceberg. What’s in it for me? Enquiry
group work helps you find clarity and self-acceptance. With that, you
are likely to handle your situations with greater kindness to others, too. “I’m
still excited and delighted with the Enquiry groups. The work is simple
and sweet, and the number of people reporting shifts into clarity, or peace,
or empowerment, is just astonishing.” – Swami Shantananda ·
Monday 1st
February, 2010. ·
Tuesday 2nd
February, 2010. ·
Thursday 4th
February, 2010. $150 for 12 weeks. Contact the College
for bookings or further information about the Enquiry Groups
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All material on these pages is copyright of the Australian College of Classical Yoga and may not be used or reproduced without full acknowledgement and the permission of the owner. |
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