Click here for our Timetable in Word format. (Printable version that includes all classes, workshops, and special events.) Overview: · Yoga Classes · Yoga with Swami Shantananda · Teacher Training Classes · Meditation · Enquiry Groups · Satsang	Yoga Classes Introduction to Classical Yoga This program runs four times per year, numbers permitting. This eight week program introduces you to the major postures of yoga, breathing, basic physiology, meditation, and the background philosophy of Yoga. Fee: $175 Sessions (by school term): · Tuesday 18^th October, 2011, 6.30 – 8.00 pm General Classes All classes are an hour and a half and include Shavasana, Joint Care, Asana and Stillness meditation. Enrolment by ten week booking only. Fee: $135 for a ten week enrolment. · Monday 8.00 - 9.30 pm · Tuesday 8.00-9.30 pm · Wednesday 6.30 - 8.00 pm · Thursday 6.30 – 8.00 pm Yoga Plus with Swami Shantananda Includes all of the general yoga, as well as some text study and a more in-depth look at the philosophy of yoga than is provided in the general yoga classes. Enrolment by ten week booking only. Fee: $135 for a ten week enrolment · Thursday 10.00 am – 12.00 pm. Easeful Yoga Especially Suitable for over 50's or beginners. Ease back into flexibility, either after injury or illness, or simply after a long time of inactivity.  Get stiff shoulders, hips and spine moving again. Fee: $135 for ten week enrolment.  · Tuesday 5.00 pm - 6.30 pm Men's Yoga A Yoga class that is aimed at the male physiology, focusing on strength as well as flexibility, and health and lifestyle issues that may be more relevant to men than a general class offers. More information can be found here. Fee: $135 for ten week enrolment.  · Wednesday 8.00 pm - 9.30 pm Teacher Training Yoga Tutorials · Thursday 8.00 - 9.30 pm These classes are specifically for our teacher trainees.  Ongoing enrolment – Ten week booking required. $135 Meditation Learn to Meditate Eight Steps to Stillness. No visualization, no New Age concepts, no religion, no philosophy. Only learn to quiet the chattering mind. This eight week program runs four times per year. Fee: $195 Sessions (by school term): · Wednesday 19^th October, 2011, 10.00 – 11.30 am or 6.30 – 8.00 pm Meditation in Daily Life Maintain your practice and learn to cope with every day hassles. Booking required: $5 per session. · Every Wednesday, 8.00 – 9.30pm. Blissout This delightful opportunity is offered about 6 times per year. 3 hours of meditation. A light refreshment is offered afterward. No Fee. Upcoming Blissouts: · Friday 16^th September, 2011, 7.00pm-10.00pm Enquiry Group These small Enquiry groups offer you a chance to enquire into yourself, your thoughts, and your feelings in a nurturing and safe atmosphere. Based on the Shiva Process developed by Swami Shankarananda. · Monday 6.30pm – 8.00pm · Tuesday 11.30am – 1.00pm · Thursday 8.00pm-9.30pm Fee $135 for 10 weeks. For more information, see here. Satsang Satsang is a celebration of Yoga. It's a great opportunity to explore and enjoy the lighter side of Yoga, and feel the Shakti that comes from embracing and enjoying life. There is no class and no asana – instead, we embrace the social side of Yoga. We chant, meet Mataji and share some of her wisdom, and finish with chai, cake and a chat! · Friday 22^nd July, 7.30-9.30pm · Friday 26^th August, 7.30-9.30pm Fee $135 for 10 weeks. For more information, see here. Also available Private tuition Private Counseling – for the mind, incorporating the principles of meditation Corporate Yoga Meditation – still-mind Meditation Teacher Training Corporate Meditation Training Corporate Stress Management programs Find a teacher service Further information: phone (03) 9833 4050 or email Administration: info@classicalyoga.com.au All our teachers are excellent instructors. They are graduates of the Australian College of Classical Yoga and members of the Yoga Teachers Association of Australia (YTAA). Each brings their own unique flavour to the class. All fees quoted include GST.
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