Click here for our Timetable in Word format.

 

(Printable version that includes all classes, workshops, and special events.)

 

Overview:

·        Yoga Classes

·        Teacher Training Classes

·        Meditation

·        Enquiry Groups

Yoga Classes

Introduction to Classical Yoga

This program runs four times per year, numbers permitting.  This eight week program introduces you to the major postures of yoga, breathing, basic physiology, meditation, and the background philosophy of Yoga.  Fee:  $175

 

Sessions (by school term):

 

·        Tuesday 20th July, 2010, 6.30 – 8.00 pm

General Classes

All classes are an hour and a half and include Shavasana, Joint Care, Asana and Stillness meditation. Enrolment by ten week booking only.

Fee: $135 for a ten week enrolment.

 

·        Monday 8.00 - 9.30 pm

·        Tuesday 8.00 - 9.30 pm

·        Wednesday 6.30 - 8.00 pm

·        Thursday 6.30 – 8.00 pm

 

Yoga Plus with Swami Shantananda

 

Includes all of the general yoga, as well as some text study and a more indepth look at the philosophy of yoga than is provided in the general yoga classes.  Enrolment by ten week booking only.

Fee: $135 for a ten week enrolment

 

·        Thursday 10.00 am – 12.00 pm.

Easeful  Yoga 

Especially Suitable for over 50's or beginners.

Ease back into flexibility, either after injury or illness, or simply after a long time of inactivity.  Get stiff shoulders, hips and spine moving again.

Fee: $135 for ten week enrolment. 

 

·        Tuesday 5.00 pm - 6.30 pm

 

Teacher Training

Yoga Tutorials

·        Thursday 8.00 - 9.30 pm 

 

These classes are specifically for our teacher trainees. 

 

Ongoing enrolment – Ten week booking required.  $135

Meditation

Learn to Meditate

 

Eight Steps to Stillness. No visualization, no New Age concepts, no religion, no philosophy. Only learn to quiet the chattering mind.

This eight week program runs four times per year.  Fee: $195

 

Sessions (by school term):

 

·        Wednesday 21st July, 2010, 10.00 – 11.30 am or 6.30 – 8.00 pm

 

Meditation in Life (Satsang)

 

Maintain your practice and learn to cope with every day hassles.  Booking required: $5 per session.

 

·        Every Wednesday, 8.00 – 9.30pm.

 

Blissout

 

This delightful opportunity is offered about 6 times per year. 

3 hours of meditation.  A light refreshment is offered afterward.  No Fee.

 

Upcoming Blissouts:

 

·        Friday 21st May, 2010, 7.00pm – 10.00 pm.

·        Friday 2nd July, 2010,  7.00pm – 10.00 pm

 

Enquiry Group

 

These small Enquiry groups offer you a chance to enquire into yourself, your thoughts, and your feelings in a nurturing and safe atmosphere.  Based on the Shiva Process developed by Swami Shankarananda.

 

·        Monday 6.30pm – 8.00pm

·        Tuesday 11.30am – 1.00pm

·        Thursday 8.00pm-9.30pm

 

Fee $135 for 10 weeks.

 

Enquiry Group inductions begin in May, 2010.  For more information, see here.

 

Also available

Private tuition

Private Counseling – for the mind, incorporating the principles of meditation

Corporate Yoga

Meditation – still-mind

Meditation Teacher Training

Corporate Meditation Training

Corporate Stress Management programs

Find a teacher service

 

Further information: phone (03) 9833 4050 or email Administration: info@classicalyoga.com.au

 

 

All our teachers are excellent instructors. They are graduates of the Australian College of Classical Yoga and members of the Yoga Teachers Association of Australia (YTAA). Each brings their own unique flavour to the class.

 

 

All fees quoted include GST.

 

 

 

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All material on these pages is copyright of the Australian College of Classical Yoga and may not be used or reproduced without full acknowledgement and the permission of the owner.